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Keen to work on your feet, improve your balance and reduce your bunions?
This foot and Hip Toolkit has all you need for better full body health.
Included in the kit are items that you can take anywhere with you to strengthen your arches, improve your balance, help your posture, and massage out tight fascia.
1 - Lacrosse Ball for shoulder, neck, glute and calf tension,
2 - 45cm Soft Half Balance Beam for squats, balancing or a great gym buddy for your training. (also a fantastic bolster for a spine stretch)
3 - Toe Bands for reducing bunions of the foot
4 - Cork Massage Ball to massage the fascia
5 - Slant Board to help increase your ankle mobility when squatting
6 - Jenga Blocks for your balancing and flexion/extension of the foot.
7. Hacky sacks to use with your balance beam for neural work including partner games and foot flexion/extension.
ITEM NOT ABLE TO BE SHIPPED. WILL DELIVER TO NEWCASTLE AND NELSON BAY AREAS
Keen to work on your feet, improve your balance and reduce your bunions?
This foot and Hip Toolkit has all you need for better full body health.
Included in the kit are items that you can take anywhere with you to strengthen your arches, improve your balance, help your posture, and massage out tight fascia.
1 - Lacrosse Ball for shoulder, neck, glute and calf tension,
2 - 45cm Soft Half Balance Beam for squats, balancing or a great gym buddy for your training. (also a fantastic bolster for a spine stretch)
3 - Toe Bands for reducing bunions of the foot
4 - Cork Massage Ball to massage the fascia
5 - Slant Board to help increase your ankle mobility when squatting
6 - Jenga Blocks for your balancing and flexion/extension of the foot.
7. Hacky sacks to use with your balance beam for neural work including partner games and foot flexion/extension.
ITEM NOT ABLE TO BE SHIPPED. WILL DELIVER TO NEWCASTLE AND NELSON BAY AREAS